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Women need to feel empowered and safe in today’s world. It’s best for you to read the following points or print off this page, even if I cover many of them in Franklin Joseph Power To Women Corporate Self Defense Workshops with Psychological Women Empowerment on Warrior Leadership, Stress Resilience and Conflict Management Wellness Training. De-escalation strategies can be just as effective as physical Krav Maga self-defense techniques. De-escalation is the process of calming a crisis and preventing violence by employing both verbal and non-verbal techniques. Women can greatly lower their risk of an attack and improve their odds of escape unharmed by adopting these strategies. Please call 9886769281 to seeks information on corporate self defense workshops or private training.

Here are seven essential steps to de-escalation that every woman should know which are covered in various capsules of Franklin Joseph Power To Women Corporate Self Defense Workshops with Psychological Women Empowerment on Warrior Leadership, Stress Resilience and Conflict Management Wellness Training:

1. Awareness and Prevention

• Pay attention to your surroundings : Be mindful of your surroundings and follow your gut. If something doesn’t feel right, it most likely does.
• Stay cautious of distractions : Reduce the number of distractions that can impair your focus, such as phone calls or headphones.
• Trust your gut feelings : If you are uncomfortable, leave the situation immediately.
• Always pay attention to your surroundings, especially in crowded areas or at night.
• In the event of danger, carry a whistle or personal alert to draw attention.
• Inform someone of your destination and anticipated return time.
• Change up your commute to work or home to avoid monotony.
• When posting private information on social media, take caution, avoid posting personal details.

2. Verbal De-escalation Techniques

• Maintain Calmness : Even when you’re feeling nervous, talk clearly and gently.
• Use assertive body language : Project confidence, keep eye contact, and stand tall.
• Establish Boundaries : Clearly define your goals and boundaries. For instance, “Please back away” or “I’m not interested in talking to you.”
• Avoid Argument : Avoid arguing or attempting to reason with someone who is angry.
• Employ Compassionate Words : Attempt to comprehend the attacker’s point of view, but do not support their actions. For instance, “I can see you’re angry, but that doesn’t give you the right to hurt me.”
• Speak with confidence and firmness, but refrain from becoming combative or hostile.
• To communicate your demands and feelings, use “I” statements.
• Avoid from offering excuses or expressing regret.
• Avoid arguing or challenging the assailant.
• Make an effort to change the subject to something a bit simpler – a non-threatening subject.

3. Non-Verbal De-escalation Techniques

• Keep a Safe Distance : Keep the attacker at a safe distance from you.
• Avoid Provocative Behaviour : Steer clear of abrupt gestures or Intimidating gestures that can be interpreted as intimidating.
• Employ Open Body Language : Hold your arms in front of you with your palms facing out or keep them at your sides.
• Avoid Eye Contact (If Needed) : Avoiding eye contact can assist defuse tense situations there.
• Maintain a composed and in control manner.
• Avoid making protective or angry gestures by crossing your arms or legs.
• Make use of open body language by holding your arms in front of you with the palms facing out or by keeping them at your sides.
• Keep at least an arm’s length away from the assailant to ensure your safety.
• If at all possible, relocate to a more populated region with other people.

4. Identify Potential Escape Routes

• Pay Attention to Your surroundings : Keep an eye out for possible weapons of opportunity and exits.
• Make an escape plan : Have an escape strategy in place in case an attack is imminent.
• Determine possible escape routes, like windows, doors, or exits.
• Look for items like a pen, keys, or book that you could use to protect yourself.
• Keep your cell phone close at hand in case you need to call for assistance.

5. Yelling and Screaming

• Draw Attention : To draw attention and discourage the assailant, yell loudly.
• Make Use of Particular Words : Yell words like “Fire!” or “I don’t know this person!” and avoid shouting “Help” to elicit a more powerful reaction.
• To get attention, shout as loudly as you can.
• Use words that are precise, like “fire” not “help,” to elicit a more powerful reaction.
• If at all possible, use the attacker’s personal attributes or attire to identify them.

6. Physical Self-Defense (As a Last Resort)

• Target Vital Areas : If physical contact is inevitable, target sensitive spots such as the knees, groin, throat, eyes, or nose.
• Employ Easy-to-Use Methods : Concentrate on methods like strikes and kicks that are simple to learn and use.
• Run and Get Out : Get out of there as fast as you can when you’ve created an opportunity.
• Make use of easy-to-remember and simple-to-implement strategies.
• Focus on places that are susceptible, such the knees, groin, throat, eyes, or nose.
• Use nearby items, such a pen, keys, or a book, to protect oneself if at all possible.
• Once you’ve built an escape route, take off as fast as you can.

7. Seek Help and Support

• The incident should be reported : Report the event to the authorities if you have been attacked.
• Seek Professional Assistance : To assist you in processing the trauma and creating coping mechanisms, think about going to therapy.
• Make Contact with Support Groups : To meet other survivors and exchange stories, join a support group.
• Talk about what happened with someone you can trust.
• Seek professional assistance to help you deal with the trauma, such as from a counsellor or therapist.
• To meet other survivors and exchange stories, join a support group.
• Keep in mind that you are not by yourself.

De-escalation Techniques against Known Attackers

When dealing with a known attacker, such as a domestic abuser, it’s important to prioritise safety and seek help from professionals. Here are some additional tips:

• Please document everything : Dates, times, and any tangible proof should all be included in your thorough record of every incidence.
• Establish a Safety Plan : Make a plan for how to handle various situations, including safe havens and escape routes.
• Notify Reliable People : Talk to a therapist, family member, or trusted friend about your unpleasant situation.
• Get Legal Counsel : To learn more about your legal alternatives and to safeguard yourself, speak with an attorney.
• Keep a record of every incidence, including times, dates, and any tangible proof.
• Make a safety plan that identifies safe locations to go, escape routes, and emergency contacts.
• Share your life story with a therapist, family member, or trusted friend.
• To learn more about your legal substitutes and to safeguard yourself, get legal counsel.
• If required, think about obtaining a restraining order.
• Keep in mind that your safety comes first. You may empower yourself and improve your chances of keeping safe by studying and using de-escalation tactics.

Please call Specialist Guruji Franklin Joseph @ 9886769281 for Franklin Joseph Power To Women Corporate Self Defense Workshops with Psychological Women Empowerment on Warrior Leadership, Stress Resilience and Conflict Management Wellness Training. Check out these Additional Tips:

• Take Self-Defense Classes : To gain confidence and learn useful techniques, sign up for a Franklin Joseph Krav Maga self-defense class.
• Keep a Personal Alarm on Hand : One useful technique for drawing attention and discouraging intruders is a personal alarm.
• Follow Your Gut Feelings : If something doesn’t feel right, it most likely does. Don’t disregard your gut.
• Keep Up to Date : Keep up with current affairs and safety advice.
• The importance of self-care : To lower stress and enhance mental health, make self-care practices like yoga, meditation, and time spent in nature a priority.
• Enrol in a Franklin Joseph Krav Maga Self-Defense course to gain confidence and acquire useful skills.
• In the event of danger, carry a whistle or personal alert to draw attention.
• Follow your gut and leave the situation if something doesn’t feel right.
• Read news articles, go to workshops, or follow safety professionals on social media to stay up to date on safety advice and current affairs.
• To lower stress and enhance your mental health, engage in self-care practices like yoga, meditation, or time spent in nature.
• You can take charge of your safety and gain the self-assurance you need to handle difficult situations by implementing these de-escalation tactics into your life. Keep in mind that you possess the ability to defend yourself.

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PROLOGUE by Guruji Franklin Joseph Specialist Guruji Franklin Joseph, who is also the Specialist & Founder of Franklin Joseph Power To Women Corporate Self Defense Workshop with Psychological Women Empowerment on Warrior Leadership, Stress Resilience and Conflict Management Wellness Training. Furthermore, he holds the position of CEO at the Indian Institute of Strategic Threat-Intelligence Analysis and Combat Tactical Science. Ms ...

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Indian Institute of Management, Bengaluru – Women Self Defense Workshop

Indian Institute of Management (IIM) Bengaluru Specialist Guruji Franklin Joseph, CEO, Indian Institute of Strategic Threat-Intelligence Analysis and Combat Tactical Science (IISTACTS)conducted a Franklin Joseph Power To Women Corporate Self Defense Workshop with Psychological Women Empowerment on Warrior Leadership, Stress Resilience and Conflict Management Wellness Training based on Krav Maga SelfDefence Tactics in Indian Institute of Management (IIM), Bengaluru. Specialist Guruji ...

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National Institute of Technology, Tiruchirappalli – Women Self Defense Workshop

National Institute of Technology (NIT) Tiruchirappalli Specialist in Krav Maga Self Defense Chief Executive Officer of the Indian Institute of Strategic Threat-Intelligence Analysis and Combat Tactical Science (IISTACTS) in Dharwad, Guruji Franklin Joseph, displayed his expertise by teaching more than 500 women from a range of backgrounds, including staff and students at the National Institute of Technology (NIT), Tiruchirappalli. Held ...

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Car Tactics – Power To Women Corporate Self Defense Workshop with Psychological Women Empowerment Workshop

Bengaluru Teaching people how to defend themselves has become more important than ever in the modern world, when worries about safety are constant. Understanding this need, corporate Qualcomm and Franklin Joseph Specialist in Krav Maga Self Defense & CEO of Indian Institute of Strategic Threat-Intelligence Analysis and Combat Tactical Science, Dharwad, collaborated to host a ground-breaking Franklin Joseph Power To ...

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Titan – 4 Cities – Power To Women Corporate Self Defense Workshop with Psychological Women Empowerment

Titan Group Bengaluru, Pune, Hyderbad & Mumbai Guruji Franklin Joseph, Specialist in Krav Maga Self Defense recently worked with the Titan Group to launch a ground-breaking workshop in series in four major Indian cities: Bengaluru, Hyderabad, Mumbai, and Pune. The Franklin Joseph Power To Women Corporate Self Defense Workshop with Psychological Women Empowerment on Warrior Leadership, Stress Resilience and Conflict ...

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NASSCOM – Power To Women Corporate Self Defense Workshop with Psychological Women Empowerment

NASSCOM Bengaluru Under the aegis of Diversity and Inclusion Initiative, NASSCOM is conducting a Women SafetyFranklin Joseph Power To Women Corporate Self Defense Workshop with Psychological Women Empowerment on Warrior Leadership, Stress Resilience and Conflict Management Wellness Training on Anti-Fear Women Safety Awareness, Pro-Active Psychological Empowerment against Crime, Violence, Harassment and Sexual Abuse conducted by specialistMr. Franklin Joseph 'Dr. Safety' ...

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About Specialist Franklin Joseph

FRANKLIN JOSEPH

Social Entrepreneur, C.E.O. & Specialist

Indian Institute of Strategic Threat-Intelligence Analysis and Combat Tactical Science

Guruji Franklin Joseph is one of the few people in the self-defense world with a thorough mastery of both fighting science and Krav Maga Self Defense techniques. He is a renowned expert in Israeli military Krav Maga self-defense, having studied the art for more than 20 years. Under the direction of renowned national and international Krav Maga instructors, Guruji Franklin Joseph has refined his skills while immersing himself in the teachings and principles of Krav Maga Self Defense. His persistent pursuit of surpassing the technical components of Krav Maga Self Defense has involved countless hours of research and analysis into a variety of crime scenarios, victim case studies, participant feedback from his workshops, regular academy members, etc.

An Unmatched Specialist

What really sets Guruji Franklin Joseph apart is his unwavering dedication to expanding his knowledge of the field of self-defense and learning new psychological and tactical techniques. He understands that true mastery necessitates a never-ending thirst for knowledge and experimentation—particularly when it comes to increasing the effectiveness of Krav Maga techniques. Because of his warrior mindset, he is able to provide priceless counsel and understanding to anyone wishing to strengthen their capacity for self-defense. You're embarking on a voyage of self-determination with Guruji Franklin Joseph, which will equip you with the mental, physical, and tactical toughness to take on any obstacle in real life, rather than just learning new abilities.

• Devoted Mentor : An Exclusive, Energetic, and Distinctive Tactical Training Approach for Krav Maga Self Defense for Men, Women, and Children.
• Dynamic Instructor : Emphasizes stronger underlying psychological foundations for empowering people.
• Enthusiastic Ambassador : Encouraging self-defense as a means to foster Wellness Education, particularly for women, girls in schools and colleges, and kids.

A Legacy of Two Decades of Achievement

The community at large has come to know Guruji Franklin Joseph for his many unique psychological skill sets and his persistent commitment to imparting great Krav Maga Israeli Military Self Defense abilities to others. The dedication of Guruji Franklin Joseph to his profession is demonstrated not only by the depth of his training but also by his un-conventional instructing style, which combines psychological and tactical teaching. Over the course of two decades, he has trained a wide range of people, stressing the universal applicability of Krav Maga Self Defense & additional Psychological Skills as an effective self-defense system. These people have included security professionals, intelligence agents, military personnel, police officers, working professionals i.e., doctors, lawyers, surgeons etc., corporate men & women, school-aged or college-aged youth, etc.

His most noteworthy victories include :

• Internationally Certified Instructor (Israel).
• Specialist in Israeli Military Krav Maga Self Defense.
• Specialist in Women & Kids Safety & Psychological Empowerment Skills.
• Around 2 decades (20+ years) of professional experience in Self Defense sector.
• Social Entrepreneur, Founder & C.E.O. – Indian Institute of Strategic Threat-Intelligence Analysis and Combat Tactical Science, Dharwad.
• Worked as an Assistance Instructor at Manesar, Haryana, for the N.S.G. (Black Cat) Anti-Terror Commandos.
• Served as a Senior Instructor at SVPNPA, Hyderabad, for I.P.S., I.A.S., and I.R.S. probationary officers.
• Awarded “Best Service” by Luxury Travel Magazine from London, United Kingdom.
• “Instructor who focuses on both Psychological & Tactical Training” recommendation of Franklin Joseph by Overseas Security Advisory Council, an U.S. Department of State’s Women Safety Report in 2014.
• For a period of over twenty years, conducted PAN India Corporate Safety & Self Defense Workshops for Men and Women.
• Integrating in training psychological and tactical features such as Pro-active Combat Science, Guerrilla Hit & Run Deception Strategy, Neuro-Behavioral Crisis Management, Warrior Mindset, Fear Counterinsurgency, Pro-Failure Conversion Technique, Psychological Anti-Stress Conditioning, Critical Decision Life Safety Skills, Pressure Methodology, Pre-Conflict Situational Awareness, Post-Battle Quick Response, Stealth & Evasive Tactics, Emotional & Critical Balance, Verbal Modulation Instructions, Violence De-Escalation Techniques, Crime Radar Deterrence Manoeuvre, Criminal Profiling, Rope & Hammer Combat Fitness, Tyre Bone Rugged Drills, Body & Mind Pain Conditioning, Decrypting Pre-Crime Sequence, Battle Strength Training etc.
• Guest Lecturer with education institutions like National Institute of Technology (NIT) – Tiruchirappalli,Indian Institute of Management Business (IIM) – Bengaluru, Indian Institute of Management Business (IIM) – Tiruchirappalli, SRM Institute of Science and Technology – Chennai, Dayananda Sagar Academy of Technology and Management – Bengaluru, Mithibai College – Mumbai, Mount Carmel College – Bengaluru, SIES College of Arts, Science & Commerce – Mumbai, Rajiv Gandhi Institute of Technology- Mumbai, Kristu Jayanti College – Bengaluru, Christ University – Bengaluru & Jain University – Bengaluru etc. [ Click here Franklin Joseph Clients List ]
• Awarded honorary plaque by Karnataka Government in the ThinkBig 2016 Women Entrepreneurs Convention Exhibition.
• Conducted Workshops for Government organisation like Defence Research Development Organization (D.R.D.O.), Israel Consulate General of South India, Hindustan Aeronautics Limited, Indian Railways, Commissioner of Police Bengaluru, Commissioner of Police Hubballi Dharwad etc. [ Click here Franklin Joseph Clients List ]
• Corporate Clients include Google, Amazon, Yahoo, ITC Gardenia, TATA Interactive Systems, Infosys, Wipro, NASSCOM, Harman, Larsen & Toubro (L&T), Titan, Times of India, HP, Total, General Electric (GE), Logica, APC, Accenture, Goldman Sacs, DELL, CISCO, Syngene, Procter & Gamble (P&G), Firstsource, 3M, Huawei, ESKO, Citrix, Arvind Mills, Karnataka Congress, Standard Chartered, Karle Builders, Fujitsu, IBIS Hotel etc. [ Click here Franklin Joseph Clients List ]
• Discussions broadcast on 93.5 FM, All India Radio, and other radio stations.
• Highlighted Articles in Newspapers like Times of India, Hindustan Times, DNA, Deccan Herald, Deccan Chronicle, Bangalore Mirror, The New Indian Express etc.
• Featured Articles in Magazines like Tehelka, LiveMint, 080 Bengaluru, TimeOut Bengaluru, Global Post, Bengaluru Pages etc.

Click here to read Franklin Joseph Full Profile