Last updated on August 16th, 2025 at 08:39 pm
Article written by Specialist Guruji Franklin Joseph
Along with being its CEO, Guruji Franklin Joseph (alias ‘Dr. Safety’) leads the Indian Institute of Strategic Threat Intelligence Analysis and Combat Tactical Science.
Safety Specialist Guruji Franklin Joseph is also a Social Entrepreneur, Founder of Franklin Joseph PowerToWomen.in ~ Corporate Krav Maga Self Defense Workshop with Psychological Leadership Empowerment, Stress Resilience & Crisis Management Training.
Women need to feel empowered and safe in today’s world. It’s best for you to read the following points or print off this page, even if I cover many of them in Franklin Joseph Power To Women Corporate Krav Maga Self Defense Workshops with Psychological Leadership Empowerment, Stress Resilience Strategy and Crisis Management Training. De-escalation strategies can be just as effective as physical Krav Maga self-defense techniques. De-escalation is the process of calming a crisis and preventing violence by employing both verbal and non-verbal techniques. Women can greatly lower their risk of an attack and improve their odds of escape unharmed by adopting these strategies. Please call 9886769281 to seeks information on corporate self defense workshops or private training.
Here are seven essential steps to de-escalation that every woman should know which are covered in various capsules of Franklin Joseph Power To Women Corporate Krav Maga Self Defense Workshops with Psychological Leadership Empowerment, Stress Resilience Strategy and Crisis Management Training:
1. Awareness and Prevention
- Pay attention to your surroundings ~ Be mindful of your surroundings and follow your gut. If something doesn’t feel right, it most likely does.
- Stay cautious of distractions ~ Reduce the number of distractions that can impair your focus, such as phone calls or headphones.
- Trust your gut feelings ~ If you are uncomfortable, leave the situation immediately.
- Always pay attention to your surroundings, especially in crowded areas or at night.
- In the event of danger, carry a whistle or personal alert to draw attention.
- Inform someone of your destination and anticipated return time.
- Change up your commute to work or home to avoid monotony.
- When posting private information on social media, take caution, avoid posting personal details.
2. Verbal De-escalation Techniques
- Maintain Calmness ~ Even when you’re feeling nervous, talk clearly and gently.
- Use assertive body language ~ Project confidence, keep eye contact, and stand tall.
- Establish Boundaries ~ Clearly define your goals and boundaries. For instance, “Please back away” or “I’m not interested in talking to you.”
- Avoid Argument ~ Avoid arguing or attempting to reason with someone who is angry.
- Employ Compassionate Words ~ ttempt to comprehend the attacker’s point of view, but do not support their actions. For instance, “I can see you’re angry, but that doesn’t give you the right to hurt me.”
- Speak with confidence and firmness, but refrain from becoming combative or hostile.
- To communicate your demands and feelings, use “I” statements.
- Avoid from offering excuses or expressing regret.
- Avoid arguing or challenging the assailant.
- Make an effort to change the subject to something a bit simpler – a non-threatening subject.
3. Non-Verbal De-escalation Techniques
- Keep a Safe Distance ~ Keep the attacker at a safe distance from you.
- Avoid Provocative Behaviour ~ Steer clear of abrupt gestures or Intimidating gestures that can be interpreted as intimidating.
- Employ Open Body Language ~ Hold your arms in front of you with your palms facing out or keep them at your sides.
- Avoid Eye Contact (If Needed) ~ Avoiding eye contact can assist defuse tense situations there.
- Maintain a composed and in control manner.
- Avoid making protective or angry gestures by crossing your arms or legs.
- Make use of open body language by holding your arms in front of you with the palms facing out or by keeping them at your sides.
- Keep at least an arm’s length away from the assailant to ensure your safety.
- If at all possible, relocate to a more populated region with other people.
4. Identify Potential Escape Routes
- Pay Attention to Your surroundings ~ Keep an eye out for possible weapons of opportunity and exits.
- Make an escape plan ~ Have an escape strategy in place in case an attack is imminent.
- Determine possible escape routes, like windows, doors, or exits.
- Look for items like a pen, keys, or book that you could use to protect yourself.
- Keep your cell phone close at hand in case you need to call for assistance.
5. Yelling and Screaming
- Draw Attention ~ To draw attention and discourage the assailant, yell loudly.
- Make Use of Particular Words ~ Yell words like “Fire!” or “I don’t know this person!” and avoid shouting “Help” to elicit a more powerful reaction.
- To get attention, shout as loudly as you can.
- Use words that are precise, like “fire” not “help,” to elicit a more powerful reaction.
- If at all possible, use the attacker’s personal attributes or attire to identify them.
6. Physical Self-Defense (As a Last Resort)
- Target Vital Areas ~ If physical contact is inevitable, target sensitive spots such as the knees, groin, throat, eyes, or nose.
- Employ Easy-to-Use Methods ~ Concentrate on methods like strikes and kicks that are simple to learn and use.
- Run and Get Out ~ Get out of there as fast as you can when you’ve created an opportunity.
- Make use of easy-to-remember and simple-to-implement strategies.
- Focus on places that are susceptible, such the knees, groin, throat, eyes, or nose.
- Use nearby items, such a pen, keys, or a book, to protect oneself if at all possible.
- Once you’ve built an escape route, take off as fast as you can.
7. Seek Help and Support
- The incident should be reported ~ Report the event to the authorities if you have been attacked.
- Seek Professional Assistance ~ To assist you in processing the trauma and creating coping mechanisms, think about going to therapy.
- Make Contact with Support Groups ~ To meet other survivors and exchange stories, join a support group.
- Talk about what happened with someone you can trust.
- Seek professional assistance to help you deal with the trauma, such as from a counsellor or therapist.
- To meet other survivors and exchange stories, join a support group.
- Keep in mind that you are not by yourself.
De-escalation Techniques against Known Attackers
When dealing with a known attacker, such as a domestic abuser, it’s important to prioritise safety and seek help from professionals. Here are some additional tips:
- Please document everything ~ Dates, times, and any tangible proof should all be included in your thorough record of every incidence.
- Establish a Safety Plan ~ Make a plan for how to handle various situations, including safe havens and escape routes.
- Notify Reliable People ~ Talk to a therapist, family member, or trusted friend about your unpleasant situation.
- Get Legal Counsel ~ To learn more about your legal alternatives and to safeguard yourself, speak with an attorney.
- Keep a record of every incidence, including times, dates, and any tangible proof.
- Make a safety plan that identifies safe locations to go, escape routes, and emergency contacts.
- Share your life story with a therapist, family member, or trusted friend.
- To learn more about your legal substitutes and to safeguard yourself, get legal counsel.
- If required, think about obtaining a restraining order.
- Keep in mind that your safety comes first. You may empower yourself and improve your chances of keeping safe by studying and using de-escalation tactics.
Please call Specialist Guruji Franklin Joseph @ 9886769281 for Franklin Joseph Power To Women Corporate Krav Maga Self Defense Workshops with Psychological Leadership Empowerment, Stress Resilience Strategy and Crisis Management Training. Check out these Additional Tips:
- Take Self-Defense Classes ~ To gain confidence and learn useful techniques, sign up for a Franklin Joseph Krav Maga self-defense class.
- Keep a Personal Alarm on Hand ~ One useful technique for drawing attention and discouraging intruders is a personal alarm.
- Follow Your Gut Feelings ~ If something doesn’t feel right, it most likely does. Don’t disregard your gut.
- Keep Up to Date ~ Keep up with current affairs and safety advice.
- The importance of self-care ~ To lower stress and enhance mental health, make self-care practices like yoga, meditation, and time spent in nature a priority.
- Enrol in a Franklin Joseph Krav Maga Self-Defense course to gain confidence and acquire useful skills.
- In the event of danger, carry a whistle or personal alert to draw attention.
- Follow your gut and leave the situation if something doesn’t feel right.
- Read news articles, go to workshops, or follow safety professionals on social media to stay up to date on safety advice and current affairs.
- To lower stress and enhance your mental health, engage in self-care practices like yoga, meditation, or time spent in nature.
- You can take charge of your safety and gain the self-assurance you need to handle difficult situations by implementing these de-escalation tactics into your life. Keep in mind that you possess the ability to defend yourself.
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Our all-encompassing strategy combines state-of-the-art Israeli Military Krav Maga self-defence methods with revolutionary psychological tactics like to help you maintain composure, assertiveness, and control whether you're negotiating a high-pressure boardroom or an unpredictable street or domestic encounter. Don't hesitate; give Specialist Franklin Joseph a call @ 9886769281 right now to learn the most important skills and become a part of the movement towards empowered life.
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Our all-encompassing strategy combines state-of-the-art Israeli Military Krav Maga self-defence methods with revolutionary psychological tactics like to help you maintain composure, assertiveness, and control whether you're negotiating a high-pressure boardroom or an unpredictable street or domestic encounter. Don't hesitate; give Specialist Franklin Joseph a call @ 9886769281 right now to learn the most important skills and become a part of the movement towards empowered life.
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Quest towards a Warrior Mindset – Ms. Priyamvada, Advocate
Read Franklin Joseph Corporate Women Empowerment / Self Defense ArticlesCall 9886769281 for Corporate Workshops PROLOGUE by Guruji Franklin Joseph Specialist Guruji Franklin Joseph, who is also the Specialist & Founder of Franklin Joseph PowerToWomen.in ~ Corporate Krav Maga Self Defense Workshop with Psychological Leadership Empowerment, Stress Resilience & Crisis Management Training. Furthermore, he holds the position of CEO at the ...
About Specialist Franklin Joseph
Guruji Franklin Joseph is one of the few people in the self-defense world with a thorough mastery of both fighting science and Krav Maga Self Defense techniques. He is a renowned expert in Israeli military Krav Maga self-defense, having studied the art for more than 20 years. Under the direction of renowned national and international Krav Maga instructors, Guruji Franklin Joseph has refined his skills while immersing himself in the teachings and principles of Krav Maga Self Defense. His persistent pursuit of surpassing the technical components of Krav Maga Self Defense has involved countless hours of research and analysis into a variety of crime scenarios, victim case studies, participant feedback from his workshops, regular academy members, etc.
What really sets Guruji Franklin Joseph apart is his unwavering dedication to expanding his knowledge of the field of self-defense and learning new psychological and tactical techniques. He understands that true mastery necessitates a never-ending thirst for knowledge and experimentation particularly when it comes to increasing the effectiveness of Krav Maga techniques. Because of his warrior mindset, he is able to provide priceless counsel and understanding to anyone wishing to strengthen their capacity for self-defense. You're embarking on a voyage of self-determination with Guruji Franklin Joseph, which will equip you with the mental, physical, and tactical toughness to take on any obstacle in real life, rather than just learning new abilities.
The community at large has come to know Guruji Franklin Joseph for his many unique psychological skill sets and his persistent commitment to imparting great Krav Maga Israeli Military Self Defense abilities to others. The dedication of Guruji Franklin Joseph to his profession is demonstrated not only by the depth of his training but also by his un-conventional instructing style, which combines psychological and tactical teaching. Over the course of two decades, he has trained a wide range of people, stressing the universal applicability of Krav Maga Self Defense & additional Psychological Skills as an effective self-defense system. These people have included security professionals, intelligence agents, military personnel, police officers, working professionals i.e., doctors, lawyers, surgeons etc., corporate men & women, school-aged or college-aged youth, etc.
His most noteworthy victories include :
