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Proactive, forward-thinking companies do what is necessary to ensure that employees are mentally, emotionally and physically healthy. These companies understand that by providing employees with benefits like wellness programs, insurance, training/education, and more, they are investing in their own future as a company. A new trend in Corporate Wellness is in-house self-defense or safety awareness seminars like 'PowertoWomen.in'. These seminars teach important life-saving skills and are quickly become regular occurances in many organizations' wellness programs.